Quarantine has been going on for about a month or so now, I really could not give you an exact amount of time because time has become almost useless nowadays. Anyways, I have been talking to some friends recently (over facetime and text because of social distancing regulations) and many of them had said the same things. That they are not sure how people with mental illnesses are coping with the current situation we are all in. This topic is very dear to me as I know many people who struggle with mental illnesses everyday and I know that this quarantine has not been beneficial to them at all.
However, I did some research and was looking for videos online to send to some of those friends who I think could need them and found some great videos on how to manage your time, how to manage your mental health, and most importantly, how to cope with our current situation.
Personally, I have been reading a lot more. I have a whole bookshelf here at home filled with books I never bothered to read before but have found a couple interesting ones. Other than that I have been practicing guitar a lot more and have been having jam sessions with my brother to help keep our minds occupied and away from the craziness that is our world today.
Here are some videos I think could be helpful for any and all who feel like quarantine is starting to wear negatively on them.
